Healthy Living for Your Brain and Body Cedar Ridge
Tips from the Latest Research
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.
To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body program.
This workshop covers four areas of lifestyle habits that are associated with heathy aging:
Cognitive activity
Physical health and exercise
Diet and nutrition
Social engagement
In each area, we will discuss what we know, drawing on current research, as well as what we can do - steps to take now to improve or maintain overall health in each area.
Date:
Tuesday, March 8, 2016
Time: 2:00 PM - 3:00 PM
Address: 2680 S. Mebane Street Burlington, NC 27215
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.
To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body program.
This workshop covers four areas of lifestyle habits that are associated with heathy aging:
Cognitive activity
Physical health and exercise
Diet and nutrition
Social engagement
In each area, we will discuss what we know, drawing on current research, as well as what we can do - steps to take now to improve or maintain overall health in each area.