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Enews from the Alzheimer's Association
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Lack of REM sleep may increase risk of dementia
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People who spend less time in deep, rapid eye movement (REM) sleep may have a higher risk of developing dementia than individuals who get better quality rest, recent research suggests. The researchers said that study participants spent about 20 percent of their sleeping time in REM sleep, but for those who went on to develop dementia, it was only 17 percent. This study adds to the growing evidence that sleep quality is related to brain health, but more research is needed to determine if poor sleep causes dementia or vice versa.
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An Alzheimer's diagnosis doesn't have to mean an end to traveling
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Whether taking a short trip to see friends and family or going a far distance for vacation, it's important to consider the difficulties and benefits of travel for a person living with Alzheimer’s. Traveling with someone living with Alzheimer’s or another dementia is possible, but there are precautions you may want to take.
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Your donations and support make a difference.
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The Alzheimer's Association is the leading voluntary health organization in Alzheimer's care, support and research. Our mission is to eliminate Alzheimer's disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health.
Alzheimer's Association National Office 225 N. Michigan Ave., Fl. 17, Chicago, IL 60601
© 2017 Alzheimer's Association. All rights reserved. www.alz.org | 800.272.3900
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