Enews from the Alzheimer's Association

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April 24, 2019
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Additional exercise may help reduce brain aging
Results of a new study add to growing evidence that lifestyle is an important part of staying healthy in body and mind, and that even light exercise can benefit your brain. Researchers found that every hour of light exercise in addition to recommended weekly levels of more intense activity reduced brain aging by roughly a year. The scientists cautioned, however, that while the results show a link, they don't prove that physical activity keeps the brain healthy.

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Care partners support individuals living with early-stage Alzheimer's
Care partners play a significant role in providing support to those in the early stage of Alzheimer's. If you're caring for someone living in the beginning stage of Alzheimer's or another dementia, your support may help them share their diagnosis, plan for the future and stay engaged.
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Make informed choices about treating Alzheimer's symptoms
Remedies, supplements and "medical foods" are often referred to as alternative treatments for Alzheimer's, but they aren't regulated and don't adhere to the same standards as FDA-approved treatments. The more you know about Alzheimer's medications, the better prepared you'll be to discuss them with your physician and make informed choices.
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The Alzheimer's Association is the leading voluntary health organization in Alzheimer's care, support and research. Our mission is to eliminate Alzheimer's disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health.

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