Enews from the Alzheimer's Association

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January 2, 2019
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Moderate exercise may help improve cognitive function
Walking and other types of moderate exercise may help older adults who are losing their mental sharpness, according to results of a new clinical trial. Researchers found that six months of moderate exercise, such as walking or pedaling a stationary bike, helped improve the brain's ability to pay attention, regulate behavior, get organized and achieve goals. The findings support the concept that a healthy lifestyle can help protect the brain.

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Focus on emotions when responding to repetitive statements
An individual living with Alzheimer's or another dementia who asks questions repeatedly may be trying to express a specific concern, ask for help or cope with frustration, anxiety or insecurity. Because people living with Alzheimer's gradually lose the ability to communicate, it's important to regularly monitor their comfort and anticipate their needs.
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People living with Alzheimer's can still participate in activities
In the early stages, a person living with Alzheimer's or another dementia may withdraw from activities he or she previously enjoyed, but it's important to help the person remain engaged. In addition to enhancing quality of life, activities can reduce behaviors like wandering or agitation.
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The Alzheimer's Association is the leading voluntary health organization in Alzheimer's care, support and research. Our mission is to eliminate Alzheimer's disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health.

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